The worry trick : how your brain tricks you into expecting the worst and what you can do about it
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Physical Desc
ix, 232 pages ; 23 cm
Status
Bandon Public Library - Adult/General - Nonfiction
152.46 CARBONELL
1 available
152.46 CARBONELL
1 available
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Bandon Public Library - Adult/General - Nonfiction | 152.46 CARBONELL | STAFF PICKS PROJECT | Available |
Subjects
LC Subjects
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Carbonell, D. A. (2016). The worry trick: how your brain tricks you into expecting the worst and what you can do about it . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carbonell, David A. 2016. The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carbonell, David A. The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It New Harbinger Publications, Inc, 2016.
MLA Citation, 9th Edition (style guide)Carbonell, David A. The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It New Harbinger Publications, Inc., 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.