Catalog Search Results
Author
Publisher
Pocket Books
Pub. Date
1996.
Language
English
Description
World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete...
15) Legacy
Author
Language
English
Description
"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her-before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend-and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness brand...
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
©2010
Language
English
Description
A self-test based on the ayurvedic tradition allows readers to discover their body type--kapha, pitta, or vata. Then, the 8-week plan provides eating guidelines, meal plans, and 75 recipes--adaptable to each type.
Author
Publisher
Taschen
Pub. Date
[2015]
Language
English
Description
"It's taken yoga several thousand years to make the journey from a handful of monasteries dotting the Himalayas to the yoga studios popping up everywhere. Whether bathing with holy men in the Ganges or joining the chorus of a thousand voices chanting 'om,' photographer Michael O'Neill decided to devote himself to experience and record the world of yoga at this critical juncture in its history. The result is a powerful photographic tribute to the age-old...
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