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Description
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden...
Author
Publisher
Sourcebooks
Pub. Date
[2024]
Language
English
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic. However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build...
Author
Publisher
One Satori LLC
Pub. Date
2022
Language
English
Formats
Description
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a
...Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
Author
Publisher
Ballantine Books
Pub. Date
[2024]
Language
English
Description
"An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have...
Author
Publisher
The Open Field/Penguin Life
Pub. Date
[2024]
Language
English
Description
"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
Author
Publisher
Portfolio/Penguin
Pub. Date
[2024]
Language
English
Description
"The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied...
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them.
Author
Publisher
Convergent Books
Pub. Date
[2024]
Language
English
Description
"A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community--from Glennon Doyle's 'favorite faith writer' and the New York Times bestselling author of Jesus Feminist and editor of A Rhythm of Prayer. It's hard to leave a faith that has raised us. Maybe it's even harder to stay. But what can feel impossible is living in the tension. Living...
Author
Publisher
Avery
Pub. Date
[2021]
Language
English
Description
"As the Senior Rabbi of one of the largest synagogues in the world, Steve Leder has learned over and over again the many ways death teaches us how to live and love more deeply by showing us not only what is gone, but also the beauty of what remains"--
11) Hábitos atómicos
Author
Publisher
Paidós
Pub. Date
2023.
Language
Español
Description
Hábitos Atómicos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones...
Author
Publisher
W Publishing Group, an imprint of Thomas Nelson
Pub. Date
[2024]
Language
English
Description
This book is about one idea: joy. A deep sense of well-being, regardless of circumstances, is not only possible but is promised to all who follow Jesus. Life is hard, but God is good. And through Him we can start to see the world in a more childlike, humble, and optimistic way.
Author
Publisher
The Dial Press
Pub. Date
[2024]
Language
English
Description
"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and...
Author
Publisher
Zeitgeist
Pub. Date
[2020]
Language
English
Description
With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you...
Author
Publisher
Harper One, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
Author
Publisher
Little, Brown Spark
Pub. Date
2024.
Language
English
Description
"We all want our kids learn the social skills they need to thrive. Yet many of today’s kids are struggling to connect, often with no apparent reason why. In most cases, the explanation is simple: a child hasn’t fully mastered the nonverbal language of everyday social interaction, like how to take turns in a conversation, how to respect boundaries of personal space, or how to tell whether a friend is feeling happy or sad. And yet, children aren’t...
Author
Publisher
Convergent
Pub. Date
[2024]
Language
English
Description
"Tender and powerful spiritual reflections and blessings that invite readers to honestly and joyfully walk through their everyday, wonderful, messy humanity, from the New York Times bestselling author of Good Enough. Kate Bowler, author of the instant New York Times bestseller Good Enough and national bestseller The Lives We Actually Have, wants to encourage people to develop their capacity to feel the breadth of their experiences. The better we are...
Author
Publisher
Moment of Lift Books, Flatiron Books
Pub. Date
2024.
Language
English
Description
"From Olympic gold medalist and two-time professional basketball MVP A'ja Wilson comes an inspirational collection on what it means to grow up as a Black girl in America. This is a book for all the girls with an apostrophe in their name. This is for all the girls who are "too loud" and "too emotional." This is for all the girls who are constantly asked, "Oh, what did you do with your hair? That's new." This is for my Black girls. In this empowering...
Author
Publisher
Harmony
Pub. Date
[2024]
Language
English
Description
"Conflict is the top reason couples seek help-but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles of Making Marriage Work"--
Author
Publisher
DK Publishing
Pub. Date
2023.
Language
English
Description
"A NY best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHD"--
"What is ADHD? Who has it? What does it tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What does it mean for me? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (aka Dr. Ned) reveals...
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