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Woman—the eternal symbol of Shakti. Shakti is not force. It is the energy that integrates people, communities and nations. It is therefore woman's integrated Shakti that will build a new civilization for the new age. Not only does this book acknowledge the potential of the feminine force, but it also outlines its massive, all encompassing against the continuing backdrop of a largely patriarchal world. His message is indeed a powerful one:
...Throughout history, wise men have been aware of the relationship between right thinking, positive attitudes, good habits and good health. To be truly healthy and happy, a person needs to be at peace with himself and in harmony with the world around him. Dada J. P. Vaswani, the most rational author who has a scientific bent of mind, recommends several practical secrets of maintaining a healthy body and a happy mind and all said so simply that it
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