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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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English
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"Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully...
Author
Language
English
Description
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the beginning of the first chapter we move rapidly into a significantly higher altitude where one breathes a lighter air, the air of the spiritual. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. The words themselves are the signposts. The book...
Author
Accelerated Reader
IL: UG - BL: 7.8 - AR Pts: 13
Language
English
Description
The best-selling author of Blink identifies the qualities of successful people, posing theories about the cultural, family, and idiosyncratic factors that shape high achievers, in a resource that covers such topics as the secrets of software billionaires, why certain cultures are associated with better academic performance, and why the Beatles earned their fame
5) Yes man
Publisher
Warner Home Video
Pub. Date
2009
Language
English
Description
Carl Allen signs up for a self-help program based on one simple principle: say yes to everything ... and anything. Unleashing the power of 'yes' transforms Carl's life in amazing and unexpected ways, but he soon discovers that embracing every opportunity might just become too much of a good thing
Author
Pub. Date
2022.
Language
English
Formats
Description
"One of the most stunning achievements of moral philosophy is something we take for granted: moral universalism, or the idea that every human has equal moral worth. In What We Owe the Future, Oxford philosopher William MacAskill demands that we go a step further, arguing that people not only have equal moral worth no matter where or how they live, but also no matter when they live. This idea has implications beyond the obvious (climate change) - including...
Publisher
Twentieth Century Fox Home Entertainment
Pub. Date
[2014]
Language
English
Description
Hazel and Gus are two extraordinary teenagers who share an acerbic wit, a disdain for the conventional, and a love that sweeps them on an unforgettable journey. Their relationship is all the more miraculous, given that they met and fell in love at a cancer support group.
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