Catalog Search Results
Author
Publisher
CRP/Central Recovery Press
Pub. Date
2015.
Language
English
Description
"For anyone interested in greater physical and mental health, increased mental clarity, and reduced stress, follow Tom Catton as he takes you step-by-step through mindfulness techniques that yield endless benefits by improving mind-body-spirit consciousness. He shares his insights, developed over four decades, in an inviting and accessible narrative. Now you, like generations of people around the world, can find a more balanced life with greater peace,...
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