Catalog Search Results
Author
Series
Publisher
Shackleton Books
Pub. Date
2023
Language
Español
Description
La prestigiosa neurocientífica Mara Dierssen nos desvela cómo aprende nuestro cerebro, a partir de las últimas investigaciones en psicología y neurociencia.
"Somos nuestra memoria, somos ese quimérico museo de formas inconstantes", afirmaba Borges en uno de sus poemas. Y no le faltaba razón. Estamos expuestos a una infinidad de estímulos, sensaciones e informaciones que incorporamos a nuestro bagaje de conocimientos a través de la memoria...
Author
Publisher
Editorial Siglantana
Pub. Date
2022
Language
Español
Formats
Description
La relación de pareja promueve tanto la buena salud como la patología, y puede ser fuente de estrés si no se vive adecuadamente. En este libro mostramos tanto las conductas negativas como las estrategias que garantizan el equilibrio afectivo.
El manejo de las emociones, la ternura razonada, tolerancia y empatía, la expresión de sentimientos, la reciprocidad, el llegar a acuerdos, son símbolos que pueden garantizar la concordia en pareja.
Sepa...
Author
Publisher
Random House
Pub. Date
[2024]
Language
English
Description
"Scouted by a modeling agent when she was just sixteen years old, Cameron Russell first approached her job with some reservations: She was a precocious and serious student with her sights set on college-not the runway. But it was a job, and modeling seemed to offer young women like herself access to wealth, fame, and influence. Besides, as she was often reminded, "there are a million girls in line" who would eagerly replace her. A ferocious, visceral...
Author
Series
Publisher
Editorial Kairós
Pub. Date
2022
Language
Español
Description
La neurociencia vive hoy inmersa en una revolución con fuertes implicaciones clínicas, sociales y personales. El redescubrimiento de la influencia de los órganos del cuerpo sobre el cerebro nos traslada a una visión integral de la percepción.
En este libro, la autora nos acompaña en un viaje a través del cuerpo para descubrir su impacto sobre las neuronas. Este recorrido nos lleva a reconocer que la memoria, la atención, el estado de ánimo...
Author
Language
English
Description
Looks at the relationship between a female robot and her human owner, exploring questions of intimacy, power, autonomy and control.
Annie Bot was created to be the perfect girlfriend for her human owner Doug. Designed to satisfy his emotional and physical needs, she has dinner ready for him every night, wears the pert outfits he orders for her, and adjusts her libido to suit his moods. True, she's not the greatest at keeping Doug's place spotless,...
Author
Series
Publisher
Zenith
Pub. Date
2022
Language
Español
Formats
Description
Las personas tóxicas existen. Te guste o no. Lo aceptes o no. Y su característica principal es, básicamente, que intoxican, invalidan, empequeñecen y destruyen. Pueden estar en cualquier área de tu vida: en la familia, en las amistades, en el trabajo o en la pareja. Pero lo más importante es que, si no te alejas de ellas, pueden acabar desequilibrando tu vida por completo.
Tal vez te estés preguntando ¿y cómo identificarlas? ¿Cómo alejarse...
Author
Publisher
Editorial Siglantana
Pub. Date
2023
Language
Español
Formats
Description
¿Cómo entrenar tu cerebro emocional? Muchas veces nos sentimos abrumados por un infinito universo de sensaciones internas. Este libro nos ayudará a conocer e identificar nuestras emociones y así poder gestionarlas mejor aplicando sabiduría, mindfulness y compasión.
El autor, prestigioso psicólogo y profesor de mindfulness, nos presenta este libro que incluye reflexiones, experiencias personales, ejemplos prácticos y meditaciones que nos ayudarán...
8) Amorosamente
Author
Publisher
Editorial Galerna
Pub. Date
2023
Language
Español
Description
Durante siglos creímos que el amor venía de afuera; de nuestros padres, parejas, hijos. Es decir, de los otros. Creímos ser seres vacíos y carentes pidiendo amor a los demás, quienes, curiosamente, también lo esperaban de nosotros. Visto así, el amor se convirtió en un bien escaso por el que había que competir.
Pero ¿cómo podemos dar aquello que creemos que tenemos que recibir?
Poco a poco, fuimos descubriendo que la fuente del amor es...
Author
Publisher
Shackleton Books
Pub. Date
2022
Language
Español
Formats
Description
Las adversidades nos hacen sufrir, pero también nos ofrecen una gran oportunidad de crecimiento. Si nos enfrentamos a ellas con resiliencia podemos salir fortalecidos, con un aprendizaje sobre nosotros mismos y nuestras capacidades que nos permitirá ser más maduros psicológicamente. La resiliencia es esa habilidad para levantarnos cada vez que nos caemos, para seguir hacia adelante con ánimo, para funcionar bien incluso en situaciones complicadas....
Author
Publisher
Flatiron Books
Pub. Date
2023.
Language
English
Description
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped,...
Author
Series
Publisher
Shackleton Books
Pub. Date
2023
Language
Español
Description
Un libro imprescindible para conocer las últimas teorías psicológicas sobre cómo funciona el pensamiento (y cómo mejorarlo).
Nuestra mente está constantemente expuesta a una infinidad de estímulos del entorno, que debe procesar para dar una respuesta adecuada. Para ellos, la evolución nos ha dotado con un sistema que nos proporciona un modelo o versión limitada de la realidad, que nos facilita pasar sin dilación a la acción y requiere...
Author
Publisher
Portfolio/Penguin
Pub. Date
[2024]
Language
English
Description
"The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied...
Author
Series
Publisher
Golden Owl Press
Pub. Date
2023.
Language
English
Description
Henry has worked hard to maintain his secret identity, keeping his occupation private from everyone, including his family. A chance encounter with a family friend, Marianne, reveals far more than he's comfortable with. Now he's not the only person who knows...and Marianne's discretion comes with strings attached. Marianne needs a little help of her own and devises a scheme that will benefit both of them: her silence in exchange for Henry's escort...
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them.
16) Out of body
Author
Publisher
Balzer & Bray, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
"When 17-year-old Megan Allen is betrayed by her best friend, LC, and targeted by LC's enemies, she is plunged into a waking nightmare and must claim what makes her uniquely herself to get her life back-- or die trying"--
Author
Publisher
[Independently published]
Pub. Date
[2022]
Language
English
Description
The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you...
Author
Publisher
Harper One, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
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