Bandon Public Library

NEW YORK TIMES BESTSELLER
 
No fan of Dean Koontz or of psychological suspense will want to miss this extraordinary novel of the human mind’s capacity to torment—and destroy—itself.
 
It’s a fear more paralyzing than falling. More terrifying than absolute darkness. More horrifying than anything you can imagine. It’s the one fear you cannot escape no matter where you run . . . no...

A doctor who is deathly afraid of spiders moves his family to a small town where the disgusting arachnids are attacking the townspeople. He must overcome his fear to save the community, but it may already be too late!

"Allen Shawn is afraid of many thing, including heights, water, fields, parking lots, tunnels, and unknown roads. He avoids taking subways, using elevators, or crossing bridges - in short, he is afraid of both public spaces and of any form of isolation. Part memoir, part scientific inquiry, part meditation, this is a brave book about the experience of being afraid." "Shawn grew up in one of America's premier literary families; his father was William...

Television's favorite defective detective returns to DVD to solve a new batch of baffling mysteries with his trademark wit, wisdom ... and hand wipes

"Long-form journalist Eva Holland combines scientific research with personal experience to explore the nature of fear"--

"Using powerful, evidence-based therapies, The Worry Trick is designed to help you break the cycle of anxiety and worry. Filled with tips and techniques, this book will show you how to identify the "trick" that underlies your anxious thoughts and help you keep worry from getting the best of you. With this book, you'll learn to observe your anxious feelings with distance and clarity--and finally conquer worry once and for all."--Back cover.

#1 Best Seller in Teen Health & Hyperactivity- A Guidebook for Parents Navigating the New Teen Years Learn about the "New Teen" and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared...

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed).
For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she...

Quinn's journal is where she writes down everything -- in list format -- that she doesn't want to admit out loud, or even face; once they're written, she can release them and feel a little bit more at peace. When the journal goes missing and her list of biggest fears is posted online with a challenge to face each of them or else have the entire journal go public, it's time for Quinn to move out of the realm of her mind and into real life. She's not...