Catalog Search Results
Author
Publisher
ABRAMS
Pub. Date
2022
Language
English
Formats
Description
Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life
In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book
...Author
Series
Publisher
Lucent Press, an imprint of Greenhaven Publishing, LLC
Pub. Date
2020.
Language
English
Description
"A large part of a person's day often involves deciding what and where to eat, so it is important to understand what food can do to the body. As readers learn the benefits of nutrients they get from certain foods, they are able to better understand the ways in which a balanced meal can provide protection from disease. They also learn the connection between an unhealthy diet and dangerous diseases. The engaging text, supplemented with detailed charts,...
Author
Language
English
Formats
Description
"Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your...
Author
Series
Publisher
Walter Foster Jr
Pub. Date
2019
Language
English
Formats
Description
Learn the ABCs through cute, quirky mash-ups of animals and food, from Apricat to Zebrussels Sprout!
A is for Apricat is a fun, creative way for kids to learn their ABCs. Combining photos of fresh fruits and vegetables with cute illustrations of animals, illustrator Mauro Gatti has created a whole new kind of critter! The Apricat has the round, fuzzy body of a real apricot, with the adorable whiskers and face of a kitten....
A is for Apricat is a fun, creative way for kids to learn their ABCs. Combining photos of fresh fruits and vegetables with cute illustrations of animals, illustrator Mauro Gatti has created a whole new kind of critter! The Apricat has the round, fuzzy body of a real apricot, with the adorable whiskers and face of a kitten....
Author
Publisher
Columbia University Press
Pub. Date
[2022]
Language
English
Description
"We have all had that experience with the friend who has a new diet, one that he's following enthusiastically. Or maybe we've been that friend, adopting a new diet because we learned about it from another friend, or read about it online, in a magazine, or heard a compelling celebrity endorsement. Most such diets promise the same things: weight loss, better health, better sleep, mental functioning and a general improvement in mood and affect - in other...
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2023]
Language
English
Description
"Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings...
Author
Publisher
Page Street Publishing Co
Pub. Date
2021.
Language
English
Description
"With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while...
Author
Publisher
Page Street Publishing Co
Pub. Date
2022.
Language
English
Description
Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy--and tasty--as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From puree-compliant meals like the Single-Serving Ricotta Bake and soft food dishes like Quick Indian Lentil Soup, as well as meals for when you're fully recovered like Grilled...
Author
Publisher
Countryman Press, an imprint of W.W. Norton & Company
Pub. Date
[2023]
Language
English
Description
"Getting a baby fed is one of the most important tasks for a new parent. With straightforward advice and evidence-based reasoning, lactation consultant Victoria Facelli introduces her modern approach in Feed the Baby. Both bottle and breast are welcomed as equally valuable tools. Based on her years of experience in the field, Facelli understands what families and babies need to thrive. She explains the science behind the various options, from how...
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2024]
Language
English
Description
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Author
Publisher
Adventure Publications
Pub. Date
[2023]
Language
English
Description
"Which plants should you eat-and when should you eat them? Let "Green" Deane Jordan guide you with his book Eat the Weeds. Green Deane teaches foraging classes and runs a popular foraging website (also called Eat the Weeds). Now he's sharing his expertise with you. Eat the Weeds presents 274 wild edibles and helps you to find, identify, and harvest them"--
Author
Publisher
Ediciones Beascoa
Pub. Date
2016.
Language
Español
Description
¡Las verduras dicen basta! Hartas de niños llorones y quejicas que no se terminan el plato, han decidido reivindicar su lugar en el mundo. ¿Cómo? Con la rebelión más gamberra, divertida y vitamínica jamás vivida en el interior de una nevera. Consigan o no su propósito, lo que es seguro es que a partir de ahora no mirarás las verduras con los mismos ojos ...
Vegetables say enough! Fed up with crying and whining children who don't finish...
Author
Publisher
Rockridge Press
Pub. Date
[2019]
Language
English
Description
Bariatric surgery isn't just about building a new relationship with food, it's also about creating a new philosophy towards life. Learning diligent and delicious meal preparation with small sustainable changes is just part of The Complete Bariatric Cookbook and Meal Plan's comprehensive approach to successfully changing your diet and your lifestyle. From grocery lists to meal and exercise plans, The Complete Bariatric Cookbook and Meal Plan is much...
Author
Series
Publisher
Capstone Press, a Capstone imprint
Pub. Date
[2024]
Language
English
Description
"You want a tasty meal, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly get dinner (or breakfast or lunch) on the table! Blend a batch of hearty tomato soup. Make pancakes out of mashed bananas. These quick, fun, yummy recipes will be ready to eat in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to throw a party in no time at all!"--
Author
Series
Publisher
Capstone Press, a Capstone imprint
Pub. Date
[2024]
Language
English
Description
"You want a sweet treat, but you're in a hurry. What do you do? Become a 15-minute foodie and feed that sweet tooth! Mix a sweet and salty caramel pretzel milkshake. Whip up a tray of no-bake coconut macaroons. These quick, fun, yummy recipes will be ready to savor in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to serve up sweet treats in no time at all!"--
Author
Series
Publisher
Capstone Press, a Capstone imprint
Pub. Date
[2024]
Language
English
Description
"You want a super snack, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly feed that hunger! Use a microwave to make crispy Parmesan bites. Slice fruit to create a rainbow bagel. These quick, fun, yummy recipes will be ready to snack on in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will prepare tasty and healthy snacks in no time at all!"--
Author
Series
Publisher
Capstone Press, a Capstone imprint
Pub. Date
[2024]
Language
English
Description
"You're cooking for a crowd, but you're in a hurry. What do you do? Become a 15-minute foodie and quickly prepare for your party! Turn regular sandwich fixings into cute sandwich skewers. Mix a batch of refreshing sherbet punch. These quick, fun, yummy recipes will be ready to serve in 15 minutes or less. Using basic kitchen supplies and techniques and step-by-step instructions, young chefs will be ready to throw a party in no time at all!"--
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