Bandon Public Library

"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"--

"The most brilliant and lucid analysis of virtue and well-being in the entire literature of positive psychology. For the reader who seeks to understand happiness, my advice is: Begin with Haidt."  —Martin E.P. Seligman, University of Pennsylvania and author of Authentic Happiness
The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that...

"This book made me happy in the first five pages." —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible

Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat,

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In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.

"New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life"--Amazon.com.

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives.

Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected

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Pearl's job is to make people happy. Every day, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own kind...

"Colin Hancock is giving his second chance his best shot. With a history of violence and bad decisions behind him and the threat of prison dogging his every step, he's determined to walk a straight line. To Colin, that means applying himself single-mindedly toward his teaching degree and avoiding everything that proved destructive in his earlier life. Reminding himself daily of his hard-earned lessons, the last thing he is looking for is a serious...

"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...