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3) Eat, drink, and weigh less: a flexible and delicious way to shrink your waist without going hungry
4) The Perricone weight-loss diet: a simple 3-part plan to lose the fat, the wrinkles, and the years
Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet...
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?
The #1 secret is that most weight...
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.
So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that
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