The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
(Book)
Author
Published
New York : Hudson Street Press, c2012.
Physical Desc
xvii, 266 pages ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Bend Public Library - Adult/General - Nonfiction | 613.7 REYNOLDS 2012 | Available |
More Details
Published
New York : Hudson Street Press, c2012.
Format
Book
Language
English
Notes
General Note
Includes index
Description
"The New York Times "Phys Ed" columnist counsels casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for current "best practices" for a range of goals."
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Citations
APA Citation, 7th Edition (style guide)
Reynolds, G. (2012). The first 20 minutes: surprising science reveals how we can exercise better, train smarter, live longer . Hudson Street Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reynolds, Gretchen. 2012. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer. Hudson Street Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Hudson Street Press, 2012.
MLA Citation, 9th Edition (style guide)Reynolds, Gretchen. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer Hudson Street Press, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.