The stories behind the poses : the Indian mythology that inspired 50 yoga postures
(Book)
Author
Contributors
Menon, Devika illustrator.
Published
London : Leaping Hare Press, 2022.
Physical Desc
224 pages : colour illustrations ; 24 cm
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
SWOCC Library - Main Stacks | B132.Y6 B35 2022 | Available |
More Details
Published
London : Leaping Hare Press, 2022.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior pose; Tādāsana, mountain pose; Bhujangāsana, cobra pose; Garudāsana, eagle pose; Padmāsana, lotus pose; Vīrāsana, hero pose; Śavāsana, corpse pose. Meet iconic Gods and Goddesses, from Ganeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasistha and Viśvāmitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Śiva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga's true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.
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Citations
APA Citation, 7th Edition (style guide)
Balkaran, R., & Menon, D. (2022). The stories behind the poses: the Indian mythology that inspired 50 yoga postures . Leaping Hare Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Balkaran, Raj and Devika Menon. 2022. The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures. Leaping Hare Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Balkaran, Raj and Devika Menon. The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures Leaping Hare Press, 2022.
MLA Citation, 9th Edition (style guide)Balkaran, Raj, and Devika Menon. The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures Leaping Hare Press, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.